Masturbation for women may sound taboo. In fact, this sexual activity is normal and has various health benefits.
As you enter puberty, sexual desire and curiosity about your own body will emerge. When this urge appears, a woman can seek sexual satisfaction. One way is to masturbate.
Masturbation is the act of stimulating the body by touching, feeling, or massaging its own genital organs. The goal is to fulfill sexual desire and satisfaction by achieving orgasm.
Satisfying Ways to Masturbate in Women
Woman masturbation is generally done by touching and playing with the clitoris and the area around the vagina. The clitoris is one of the most sensitive areas on a woman’s body. Besides, masturbation can also be done by stimulating your breasts and nipples.
However, not all ways of stimulation cause orgasm, because basically women tend to enjoy every stimulation that is done and the pleasure doesn’t always lead to a climax.
Ladies, so that your masturbation activities become more enjoyable, try the following safe and satisfying ways to masturbate:
1. Use aromatherapy
Try turning on aromatherapy when you want to take a shower. After the aromatherapy is turned on, rub soap all over the body and start stimulating the breast, nipple, and vaginal area. Stimulation can also be done using lotion after you shower.
2. Play the song you like
Masturbation can be continued in the bedroom accompanied by your favorite music. While listening to a sexy song, lie down with both legs wide apart, and use a mirror to see the area of your vagina and your stimulus (G-spot).
Stimulation in the vaginal area can be done using a clean and safe lubricant, such as a condom lubricant. If there is no lubricant available, you can use saliva. Try to tighten and relax your pelvic floor muscles and enjoy the sensation.
3. Try finger stimulation of the sex organs
You can also try to insert your finger into your vagina and move your finger back and forth while touching the clitoris. You can also vary the movement by alternately touching the breasts, nipples, or other sensitive body parts.
4. Experiment with sex toys
Not only using fingers, but women can also masturbate using sex toys. If you’re wondering what it feels like to masturbate with a device, there are many types of sex toys you can try, such as vibrators.
But if you want to use sex toys, make sure they are clean and don’t use them interchangeably with other people. This is to prevent getting sexually transmitted diseases.
Do the method above casually and do not rush. You can do stimulation while imagining making love with your loved ones, watching movies, or seeing erotic pictures.
Women are usually more passionate about words, so erotic novels can also increase a woman’s sexual satisfaction while masturbating.
Benefits of Masturbation for Woman
Besides aiming to fulfill one’s own sexual arousal, masturbation in women also has several benefits for the body, including:
- Relieve menstrual cramps.
- Improve sleep quality.
- Reduces stress and improves mood.
- Wet the vagina, so it is prevented from vaginal dryness.
- Strengthens the pelvic muscles.
- To be a safe means of sex to prevent pregnancy and the spread of sexually transmitted diseases.
- Help to understand how to reach orgasm.
- Reducing the risk of developing heart disease and hypertension.
The benefits of masturbation in women can be obtained if it is done in moderation. Masturbating too often, whether with assistive devices or not, has the potential to cause injury to your vagina. Of course, this condition can cause discomfort.
Be careful, the risk of addiction can arise if you masturbate too often. This condition will certainly have a negative impact on your personal life and your partner. If you experience this, don’t hesitate to consult a psychologist or doctor